Whole-Person Coaching
…12 months of private, 1:1 support
I offer two types of yearlong 1:1 coaching: Leadership OR Whole-Person work.
BUT FIRST: make sure you’ve read about what I actually do.
This page gives you a few more specifics about whole-person work!
WHOLE-PERSON WORK
In Whole-Person work we focus on ALL of the contexts in your life: life, work, relationships, hobbies, daydreams, whatever!
People come to me for one of the following reasons (or all of them!)
STRUCTURE
The structure for Leadership and Whole-Person work is identical
Duration: 12 months
Deep-dive work: a 70-minute coaching session every 2 weeks
Continuity: ongoing email and Voxer (private voice messaging) access between calls.
Investment:
Reason #1.
You want to KNOW yourself.
You’re trying to figure out what you want,
who you really are,
and what it looks like to embody your real self in more situations
– but you’re not sure what that IS or how to find it.
Reason #2.
You want to BE yourself.
In situations where you DO know what feels right,
you often defer or shrink yourself down to keep other people comfortable.
You’ve already done lots of therapy, and you know why…
but now you want to know WHAT you can do differently.
Reason #3.
You want to SEE yourself.
You feel like a lot of shit has been put on you
by others, society, past experiences and
the internalized asshole that lives in your head.
You want to look in the mirror
and actually see yourself clearly.
In our 1-1 work, through a year of real-time exploration and discovery, you’ll learn to:
- sift through the static in your brain, find the still voice beneath it, and figure out what you actually want
- separate other people’s shit from what actually belongs to you...so it becomes easier navigate the world and be unapologetically YOU
- trust yourself and have your own back, instead of looking for outside validation or permission
- FUCKING LOVE WHO YOU ARE